Episode 17: Guided Visualization: Overcoming Shame and Emotional Embarrassment

In this guided visualization episode, I speak directly to the emotive part of our brains, sharing the same techniques I used to overcome the shame and emotional embarrassment of being a romance scam victim. Allow yourself to be guided through a transformative experience, helping you shift your emotions and gain a new perspective. This powerful visualization will support you in your journey towards emotional resilience and empowerment. Listen to the full story of my romance scam experience on Christopher Hadnagy's Social Engineering Podcast here.

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Explore all the emotional intelligence and resilience resources I offer, from my Emotional Firewalls Academy to free challenges and community support, by visiting: Thrive with EQ Resources.