Episode 40: Can You Forgive the Unforgivable? How to Heal When Forgiveness Feels Impossible

If forgiveness was easy, we’d all be free from resentment and past pain. But for many, forgiving ourselves or others for deep wounds feels impossible—like surrendering to injustice. In this episode, we dive deep into why forgiveness is so challenging, how holding onto resentment silently steals our joy, and the powerful truth that forgiving doesn't mean justifying.

I share raw, personal stories about my own journey with trauma, abuse, and self-forgiveness, offering practical tools to help you reclaim your peace and move forward. If you've struggled to let go, if past hurts still shape how you see yourself and the world, or if you wonder whether forgiveness is even possible for you—this episode is your invitation to begin the healing process.

You don’t have to carry this alone. Join the Thrive with EQ Community, your emotional resilience haven, to find connection, understanding, and healing support.

Explore the community and resources at https://www.thrivewitheq.com/thrive-with-eq-community.