Episode 39: Why Is Self-Love So Hard? Breaking Free from Self-Doubt and Inner Criticism

If self-love was easy, we’d all have it figured out. But for so many of us, loving ourselves feels like a battle—against self-doubt, past wounds, and the belief that we’re not enough.

In this episode, we get real about why self-love is so difficult, the hidden reasons we sabotage our own happiness, and how to break free from the cycle of self-criticism and unworthiness.

I share personal insights and practical ways to shift your mindset and start seeing yourself through a lens of compassion instead of judgment. If you’ve ever felt like you’re not good enough, like self-love is just out of reach, or that no matter how much you try, you always end up back in the same place—this episode is for you.

You don’t have to figure it all out alone.

Join the Thrive with EQ Community, a space designed to help you build emotional resilience and reconnect with your true self.

Explore the community and resources at https://www.thrivewitheq.com/thrive-with-eq-community.