
Heal with EQ
Build a Life You Love with Emotional Intelligence!
Tags: self-love
Showing 3 results:
You’re Not Broken—You’re Becoming: A Journey Back to You
A few years ago, I was in a place where challenges kept piling up, and nothing seemed to go in my favour. It was a season that tested both my faith and my character. A time when I hadn’t yet learned how to truly love myself.
The perfectionist in me kept beating the drums of the past, echoing rem...
Mar 22, 2025
emotional healing
emotional intelligence
inner child healing
personal growth
self-compassion
self-love
self-worth
trauma recovery
The Sisterhood Wound: Why Women’s Empowerment Must Start Within | IWD 2025
I stuttered a lot growing up. My speech ability was far below average, according to my teachers at the time. They recommended speech therapy, but my parents couldn’t afford it. So, I stayed silent. I couldn’t bear the ridicule—the rolling eyes, the impatient sighs, the way people walked away as ...
Mar 08, 2025
boundaries
confidence
emotional intelligence
eq mastery
healing
imposter syndrome
leadership
mindset shift
personal development
personal growth
self-love
self-worth
sisterhood
women’s empowerment
How I Healed from a Narcissistic and Abusive Relationship
Two Lives: The Public Success and Private Pain
It was my third year working in Southern France, and by all appearances, I was thriving. I worked at the NATO Helicopter Management Agency, enjoying a career I had worked hard to build. I loved my job, my team, and the amazing opportunities it broug...
Oct 19, 2024
emotional intelligence
emotional resilience
empowerment
eq oasis
healing journey
narcissistic abuse recovery
self-love
self-worth
toxic relationships
trauma recovery