Last week, I had brunch with a friend, and it absolutely made my day. Anyone who knows me knows that delicious food is one of the three foundational pillars of my happiness. Sharing that food with someone you connect with on a deeper level? That’s double the bliss! As we left, my friend asked ab...

  The Question That Started It All “I am struggling with perfectionism, Nadja. How do I get over that? How do I let go of the need to please, to overachieve, and finally feel content with where I am now?” This question landed in my inbox recently, and it struck a deep chord within me. It wasn’...