Last week, I had brunch with a friend, and it absolutely made my day. Anyone who knows me knows that delicious food is one of the three foundational pillars of my happiness. Sharing that food with someone you connect with on a deeper level? That’s double the bliss! As we left, my friend asked ab...

Welcome to EQ Oasis Welcome to this special edition of the EQ Oasis Newsletter, where we journey into the heart of emotional intelligence, self-discovery, and healing. This week’s theme, The Power of Vulnerability, is a deeply personal one for me. Vulnerability has often been misunderstood as a ...