Heal with EQ
Build a Life You Love with Emotional Intelligence!
Tags: heal with eq
Showing 3 results:
The Art of Finding Safety in Uncertainty
Imagine waking up every day for months, not knowing how the day will unfold. Perhaps you wake with anxiety, struggling to figure out how you’ll make it through another day. Maybe you’re dealing with financial difficulties, wondering how the bills will get paid. Or perhaps you’re navigating the...
Jan 18, 2025
anxiety relief
emotional intelligence
heal with eq
overcoming uncertainty
self-trust
From Overcoming Fear to Achieving Clarity: Building Systems for 2025
This year, I didn’t start the new year with goals. Shocking, right? No vision boards, no lofty ambitions, no “New Year, New Me.” Actually, I have zero goals set for the year.
Now, some of you might be thinking:
“Yep, something is definitely off with her. Someone check her neurons!”
And hones...
Jan 11, 2025
2025 intentions
building systems
emotional intelligence
emotional resilience
goal-setting strategies
heal with eq
overcoming fear
personal growth
productivity hacks
Reflecting on 2024: Letting Go of Shame, Guilt, and Regret Before 2025
On New Year’s Eve, I went to celebrate with my sister in the Netherlands. She spoiled us with an amazing spaghetti dish so delicious that not a single strand of pasta was left. And then came my all-time favorite snack—bitterballen! These are Dutch meatballs served with mustard sauce, and let me ...
Jan 04, 2025
2025 goals
emotional healing
emotional intelligence
heal with eq
letting go of shame
mindfulness practices
new year reflection
personal growth
releasing guilt
self-compassion