Heal with EQ
Build a Life You Love with Emotional Intelligence!
Tags: emotional intelligence
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Turning Triggers into Triumphs: Embracing the Path to Growth
The Invitation to Heal
My son has always been one of my greatest teachers. As he grew older and began asserting his independence, he had a knack for doing exactly the opposite of what I asked. His defiance triggered powerful emotions in me—frustration, anger, even helplessness.
At first, I tho...
by Nadja El Fertasi —
Oct 04, 2024
emotional healing
emotional intelligence
eq oasis
mental health
personal growth
resilience
self-care
self-reflection
Beyond the Mask: Discovering the Power of Vulnerability and True Connection
Welcome to EQ Oasis
Welcome to this special edition of the EQ Oasis Newsletter, where we journey into the heart of emotional intelligence, self-discovery, and healing.
This week’s theme, The Power of Vulnerability, is a deeply personal one for me. Vulnerability has often been misunderstood as a ...
by Nadja El Fertasi —
Sep 28, 2024
emotional intelligence
emotional resilience
eq oasis
inner peace
personal growth
self-worth
vulnerability