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EQ Oasis: Weekly Emotional Resilience Newsletter

Discover the transformative power of emotional intelligence and resilience. Each week, EQ Oasis brings you in-depth articles, practical tools, and inspirational stories designed to help you navigate life’s challenges with strength and grace.

Tags: transformation

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Embrace the Journey: Healing Perfectionism and Overachieving

“I am struggling with perfectionism, Nadja. How do I get over that? How do I let go of the need to please, to overachieve, and finally feel content with where I am now?” This was a question I received recently while teaching emotional intelligence, and it resonated deeply. It’s a question ...

by Nadja El Fertasi — Oct 11, 2024 authentic living emotional intelligence emotional resilience inner healing perfectionism personal growth self-acceptance self-worth transformation well-being

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