Episode 25: How to Manage Fear and Reclaim Your Energy from Burnout
In this episode of *Selfies of the Mind*, we dive into the journey from relentless overworking and burnout to a life of inner peace and filled with energy. In a world where hustle culture is praised, many of us lose ourselves in the pursuit of external validation, pushing past our limits to the point of burnout. But what if the path to true success doesnā€™t lie in doing more, but in finding balance and honouring our deeper needs? Join me as I share my own story of overcoming burnout and the powerful insights Iā€™ve gained about emotional resilience and self-acceptance.
Through stories, practical strategies, and emotional intelligence insights, this episode will help you shift from constant striving to sustainable success and find peace within.
Tune in and start your journey to inner peace and resilience. ---
Stay Connected
Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/
Explore my resources on emotional intelligence, resilience, and self-empowerment: https://www.thrivewitheq.com/emotional-intelligence-resiliency-digital-age-success
