Episode 24: From Overworking to Inner Peace: Finding Balance in a Chaotic World

In this episode of Selfies of the Mind, we explore the journey from overworking and burnout to achieving inner peace and balance—a path that many ambitious professionals struggle to navigate.

In a world where hustle culture dominates and success is often tied to constant achievement, the pressure to keep pushing can lead to chronic stress and burnout. But what if the key to real success is not in doing more but in finding serenity and alignment?

I’ll share my personal story of moving from burnout to a place of inner calm and fulfillment, as well as insights from the experiences of those I’ve mentored in high-stakes industries.

Together, we’ll look at how to redefine success beyond external validation and discover practical strategies for creating a life that prioritizes well-being and peace.

Tune in to learn:

- The signs of overworking and its impact on mental and emotional health

- Tools for managing your energy and finding balance with emotional intelligence

- Practical tips for shifting from achievement-driven stress to purpose-driven fulfillment

- How to redefine inner peace as a powerful state of being rather than a passive state.

Through storytelling and actionable guidance, this episode invites you to shift your mindset from constant striving to sustainable success.

It's not about abandoning ambition but about transforming it into a source of inspiration and energy rather than depletion.

Join me as we explore the path from overworking to inner peace, learning to thrive from a place of balance and fulfillment.

Stay Connected:

- Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/

- Explore my resources on emotional intelligence, resilience, and self-empowerment: https://www.linkedin.com/in/nadja-elfertasi/