Bonus: Transforming Shame into Strength: How Emotional Intelligence Helps Us Heal

In this episode of Selfies of the Mind, I welcome, Dr. Abbie Maroño, a renowned behavioural scientist and TEDx speaker, to discuss the emotion of shame and how we can reframe it through emotional intelligence. Abbie shares her personal story, insights from her TED Talk, and actionable advice on overcoming shame to heal and grow.

Together with Abbie, we explore the complexities of shame, how it impacts our behavior, and the importance of understanding and reframing it. This is a powerful conversation for anyone carrying the weight of shame or struggling with self-worth.

Dive in to learn how to turn your pain into power, and walk away with a lighter emotional load.

🔔 Don’t forget to subscribe for more emotional intelligence insights and hit the notification bell so you never miss an episode! Meet Dr. Abbie Maroño Dr. Abbie Maroño is an expert in social engineering and emotional well-being. With a PhD in behavioral science and experience working with elite units such as the Internet Crimes Against Children Task Force, U.S. Secret Service, FBI, and the Department of Homeland Security, she has made an incredible impact on the field of behavioral science.

Dr. Maroño is also the Director of Education in Social Engineering, a TEDx speaker, and an internationally recognized consultant. Her work spans multiple fields, all connected by a common theme: "Understanding human behavior and the emotional triggers that influence our decisions."

--- Get in Touch with Dr. Abbie Maroño

- Website: https://www.abbiemarono.com

- Instagram: @doctorabbieofficial