Trailer Selfies of the Mind: New Lens, New Filter, New View

Welcome to Selfies of the Mind: A New Lens, A New Filter, and A New View.

I'm Nadja El Fertasi, founder of Thrive with EQ, and I'm here to guide you through the alchemy of emotional transformation. Life's challenges can feel overwhelming, but what if you could turn your darkest moments into your greatest strengths? In each episode, we'll embrace emotional resilienceā€”turning pain into power and fear into freedomā€”as you walk your hero's journey.

Stay connected beyond the podcast:

  • Subscribe to my newsletters:
    • EQ Vitamine: Weekly strategies to build emotional resilience.
    • Notes from the Future: A reflective guide to help you navigate life's challenges and step into your full potential.
  • Follow me on Instagram:
    • @NadjaElFertasi and @EQVitamine for daily doses of emotional wisdom and practical insights to boost your well-being and help you alchemize your emotions every day.
  • Explore the Emotional Firewalls Academy: A not-for-profit initiative in the making, dedicated to empowering every generation with emotional intelligence and resilience to defend against online scams.

Ready to dive deeper?

  • Start with my EQ Oasis and take the free six-day Inner Peace Challenge.
  • When you're ready to go further, join the EQ community with a 30-day challenge and monthly Inner Peace Circles, where we'll work together to nurture your emotional well-being.

Follow and subscribe to Selfies of the Mind today, and let's turn your inner struggles into your greatest victories.